Clean eating is a focus on a plant-based diet. There is a focus on whole, real foods and the highest food quality available.
These plans are made with an emphasis on functional foods and on decreasing your weekly meal prep time without sacrificing this food quality.
These plans utilize a variety of healthy products present in every grocery store while requiring you to only bake one round of meats and veggies in the oven – all at the same temperature. This allows you to finish meal preparation for the week in just under and hour and a half! These plans make meal prep much more manageable for the busy people of the world who refuse to sacrifice their health and results.
Which Kcal level is right for me?
Clean Eating Plan – 1200 kcal
Click the link below and it’ll download to your computer!